Posted on May 1, 2013

May 2013 Technique of the Month Video: Omoplata Back Take

We are excited to share a nice technique from the Omoplata (Scapula Lock), which will help you achieve back mount on your opponents when they posture to defend!
Drill this a lot, you will be surprising your training partners and opponents in no time!
This position is a must-have for beginners and advanced Jiu-Jitsu players alike!

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